Weigh In record (no journal entry) for 09 February 2018
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194.4 lb
Lost so far: 25.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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385 kcal
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Fat: 9.60g | Prot: 42.38g | Carb: 34.55g.
Breakfast: Univera Xtra Concentrate, Coffee, Univera RegeniCARE, Costco Protein Shake. Lunch: Bibigo Mini Wontons Chicken & Cilantro, Superior Touch Better than Bouillon Chicken Base made from Chicken Meat with Natural Juices. Snacks/Other: Latte Coffee. more...
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losing 1.1 lb a week
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Marie 99's weight history
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