Weigh In record (no journal entry) for 09 February 2018
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345.0 lb
Lost so far: 17.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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2084 kcal
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Fat: 116.89g | Prot: 129.54g | Carb: 117.91g.
Breakfast: America's Choice Bacon Thick Sliced, Egg Substitute (Liquid), America's Choice Bacon Thick Sliced, Beefsteak Bread Soft Rye Bread. Lunch: Bologna, KFC Original Recipe Chicken Leg. Dinner: Green Peas (Frozen), Kraft Stove Top Stuffing Mix For Turkey, Pork Chops (Top Loin, Boneless). Snacks/Other: Bologna, Hershey's Orange Cream Kisses, Coffee with Cream. more...
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steady weight
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