I gained 3.5kg a weeks go,,was all messed up,,Didnt enter my weight here, because i wanted my new entry to be les than my previous,, so lost 3.8 kg in a week.
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161.8 lb
Lost so far: 19.6 lb.
Still to go: 16.3 lb.
Diet followed 100%.
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losing 0.3 lb a week
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