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paramvirsingh
paramvirsingh
Joined February 2017
Posts
54
Following
8
Followers
9
Weight History
Start Weight
181.4 lb
Lost so far:
24.5 lb
Current Weight
157.0 lb
Performance:
gaining 3.7 lb a week
Goal Weight
145.5 lb
Still to go:
11.5 lb
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paramvirsingh's Weight History
view paramvirsingh's complete history
paramvirsingh's Latest Member Challenges
6
Road to 6/8 pack abs
status:
Completed
ended:
18 Jun 18
view progress
123
Get in shape for 2018
status:
Completed
ended:
24 Dec 17
view progress
view all paramvirsingh's challenges
Following
Keilin_4
last weighin:
gaining 0.1 lb a week
Sonny1523
last weighin:
losing 0.2 lb a week
wrightmorgan44
last weighin:
losing 0.4 lb a week
RoseFlorida
last weighin:
steady
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paramvirsingh's Recent Food & Exercise
500 g Raw Vegetable
2 servings Scotsburn 2% Milk Fat Partly Skimmed Milk
1 cup Dal
view diet calendar
