Weigh In record (no journal entry) for 09 February 2018
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183.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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635 kcal
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Fat: 24.69g | Prot: 9.70g | Carb: 95.62g.
Breakfast: Doughnut (Raised or Yeast), Sunkist Cara Cara the Power Orange, Orange Juice. more...
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gaining 2.8 lb a week
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