Weigh In record (no journal entry) for 09 February 2018
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219.6 lb
Lost so far: 0.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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585 kcal
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Fat: 45.81g | Prot: 27.20g | Carb: 12.27g.
Breakfast: Kroger Heavy Whipping Cream. Lunch: Deconstructed Pizza Casserole. more...
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losing 15.0 lb a week
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TMitchellky's weight history
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