Ernesto1's Journal, 09 February 2018

Weigh In record (no journal entry) for 09 February 2018
186.2 lb Lost so far: 8.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2018:
2603 kcal Activities & Exercise: Massage - 30 minutes, Resting - 30 minutes, Sitting - 13 hours and 50 minutes, Shopping - 10 minutes, Sleeping - 9 hours. more...
gaining 1.5 lb a week

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