| April 2021 |
| Tue 6th: |
344 *
|
17%
|
fat: 19.16g |
| |
protein: 17.22g |
| |
carbs: 26.99g |
|
2562*
|
 2218
|
| Mon 5th: |
744 *
|
34%
|
fat: 28.56g |
| |
protein: 47.72g |
| |
carbs: 68.58g |
|
2535*
|
1791
|
| Sun 4th: |
514 *
|
23%
|
fat: 26.63g |
| |
protein: 21.24g |
| |
carbs: 49.91g |
|
3250*
|
2736
|
| Sat 3rd: |
520 *
|
26%
|
fat: 15.01g |
| |
protein: 41.00g |
| |
carbs: 53.10g |
|
2894*
|
2374
|
| Fri 2nd: |
509 *
|
25%
|
fat: 21.85g |
| |
protein: 26.49g |
| |
carbs: 46.99g |
|
2467*
|
1958
|
| Thu 1st: |
515 *
|
21%
|
fat: 15.30g |
| |
protein: 14.30g |
| |
carbs: 74.00g |
|
2802*
|
2287
|
| March 2021 |
| Wed 31st: |
795 *
|
32%
|
fat: 20.67g |
| |
protein: 70.29g |
| |
carbs: 77.77g |
|
3528*
|
2733
|
| Tue 30th: |
676 *
|
22%
|
fat: 22.24g |
| |
protein: 18.58g |
| |
carbs: 99.97g |
|
3522*
|
2846
|
| Mon 29th: |
769 *
|
30%
|
fat: 41.10g |
| |
protein: 33.36g |
| |
carbs: 65.68g |
|
3116*
|
2347
|
| Sun 28th: |
344 *
|
13%
|
fat: 16.40g |
| |
protein: 15.20g |
| |
carbs: 30.40g |
|
3046*
|
2702
|
| Sat 27th: |
503 *
|
22%
|
fat: 15.00g |
| |
protein: 41.00g |
| |
carbs: 49.00g |
|
3076*
|
2573
|
| Fri 26th: |
724 *
|
31%
|
fat: 38.38g |
| |
protein: 35.75g |
| |
carbs: 56.38g |
|
3120*
|
2396
|
| Thu 25th: |
500 *
|
22%
|
fat: 16.60g |
| |
protein: 10.94g |
| |
carbs: 76.91g |
|
3009*
|
2509
|
| Wed 24th: |
579 *
|
25%
|
fat: 31.50g |
| |
protein: 30.24g |
| |
carbs: 44.35g |
|
2745*
|
2166
|
| Tue 23rd: |
501 *
|
22%
|
fat: 39.27g |
| |
protein: 16.79g |
| |
carbs: 20.12g |
|
2837*
|
2336
|
| Mon 22nd: |
340 *
|
15%
|
fat: 13.74g |
| |
protein: 10.64g |
| |
carbs: 47.91g |
|
2667*
|
2327
|
| Sun 21st: |
572 *
|
25%
|
fat: 15.95g |
| |
protein: 43.00g |
| |
carbs: 61.60g |
|
2895*
|
2323
|
| Sat 20th: |
439 *
|
19%
|
fat: 23.61g |
| |
protein: 40.60g |
| |
carbs: 16.78g |
|
3470*
|
3031
|
| Fri 19th: |
452 *
|
20%
|
fat: 16.40g |
| |
protein: 27.20g |
| |
carbs: 43.60g |
|
3002*
|
2550
|
| Thu 18th: |
440 *
|
19%
|
fat: 18.33g |
| |
protein: 11.10g |
| |
carbs: 60.52g |
|
3411*
|
2971
|
