kre8tive202's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
191.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:
1797 kcal Fat: 65.26g | Prot: 131.85g | Carb: 275.39g.   Breakfast: 100% Whole Wheat Bread, Perfect Oatmeal Topping - Dried Fruit, Perfect Oatmeal. Lunch: Chicken Burrito Bowl. Dinner: Deviled Egg, Asparagus, Ground Turkey (Cooked). Snacks/Other: Dry Whole Wheat Pasta, Beef Jerky, Natural Pure Raw Honey, 100% Whole Wheat Bread. more...
2547 kcal Activities & Exercise: Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
losing 28.0 lb a week

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