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kre8tive202
Journal
04 Jun 12
kre8tive202's Journal, 04 June 2012
kre8tive202's Profile
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Weigh In record (no journal entry) for 04 June 2012
191.0 lb
Lost so far:
6.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2012:
1797 kcal
Fat: 65.26g | Prot: 131.85g | Carb: 275.39g.
Breakfast:
100% Whole Wheat Bread, Perfect Oatmeal Topping - Dried Fruit, Perfect Oatmeal.
Lunch:
Chicken Burrito Bowl.
Dinner:
Deviled Egg, Asparagus, Ground Turkey (Cooked).
Snacks/Other:
Dry Whole Wheat Pasta, Beef Jerky, Natural Pure Raw Honey, 100% Whole Wheat Bread.
more...
2547 kcal
Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 28.0 lb a week
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