Weigh In record (no journal entry) for 08 February 2018
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173.5 lb
Lost so far: 1.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1283 kcal
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Fat: 61.66g | Prot: 41.78g | Carb: 143.30g.
Breakfast: Тортугалия Наполеон, Смесь Какао и Сахара (с Обезжиренным Молоком), Салат Овощной с Маслом, Вареное Яйцо, Гречневый Суп, Маркет Перекресток Йогурт Ананас. more...
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gaining 6.0 lb a week
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