BellaIntelectual's Journal, 04 June 2012

161.8 lb Lost so far: 10.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

---

1017 kcal

Fat: 20.58g | Prot: 41.61g | Carb: 180.77g.   Breakfast: NuNaturals NuStevia NoCarbs Blend, coffee, almond milk unsweetened Vanilla, Blue Diamond, whole milk, quaker oatmeal quick oat, vanilla extract, salt, cinnamon, almond milk, sugar. Lunch: StarChunk Light Tuna In Water (pouch), ShopRite Frozen Mixed Vegetables, Classico Light Creamy Alfredo, Ronzoni Smart Taste Rotini. Dinner: White Rice (Long-Grain, Cooked). Snacks/Other: Chewy Bars - Oats & Chocolate, Chewy Bars - Oats & Chocolate. more...

2058 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...