mchlrne's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
1750 kcal Fat: 67.32g | Prot: 47.10g | Carb: 257.83g.   Breakfast: corn tortilla, pico de gallo, queso dip, guacamole, salsa , refried beans , vegetable oil, pork roast, Flour Tortilla. Lunch: Bananas, skim milk extra, blueberries, fiber one. Dinner:  chili cheese fritos, belfonte light yogurt, Nonfat Plain Yogurt, cucumber, flamas doritos, Pineapple, frito lay peanut butter crackers. Snacks/Other: Pecan Nuts, Maple Danish Pastry, Premium Vanilla Ice Cream, pillsbury chocolate frosting, marble cake, red raspberry preserves, choc. glazed long john, Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence, frosting. more...
gaining 5.6 lb a week

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