Fatboy56's Journal, 04 June 2012

259.0 lb Lost so far: 3.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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2511 kcal

Fat: 93.07g | Prot: 66.32g | Carb: 367.62g.   Breakfast: granola. Lunch: green pepper, tomato, soft pretzel. Dinner: cup cake, baked beans, hot dog, hot dog. more...

3343 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...