| August 2012 |
| Mon 27th: |
765 *
|
21%
|
fat: 18.80g |
| |
protein: 23.70g |
| |
carbs: 132.41g |
|
-
|
-
|
| June 2012 |
| Wed 6th: |
1122 *
|
30%
|
fat: 28.58g |
| |
protein: 23.53g |
| |
carbs: 202.47g |
|
2858*
|
 1736
|
| Tue 5th: |
1310 *
|
35%
|
fat: 23.40g |
| |
protein: 32.55g |
| |
carbs: 252.65g |
|
3121*
|
1811
|
| Mon 4th: |
2511 *
|
68%
|
fat: 93.07g |
| |
protein: 66.32g |
| |
carbs: 367.62g |
|
3343
|
832
|
| January 2012 |
| Thu 19th: |
1112 *
|
30%
|
fat: 18.61g |
| |
protein: 46.59g |
| |
carbs: 189.91g |
|
3095*
|
1983
|
| Wed 18th: |
932 *
|
25%
|
fat: 12.11g |
| |
protein: 29.59g |
| |
carbs: 182.91g |
|
-
|
-
|
| Tue 17th: |
1502 *
|
41%
|
fat: 43.08g |
| |
protein: 49.87g |
| |
carbs: 240.66g |
|
3417*
|
1915
|
| February 2011 |
| Thu 17th: |
882 *
|
24%
|
fat: 24.75g |
| |
protein: 44.02g |
| |
carbs: 121.46g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
1160 *
|
31%
|
fat: 48.88g |
| |
protein: 50.83g |
| |
carbs: 131.27g |
|
3232*
|
2072
|
| Wed 19th: |
1540 *
|
42%
|
fat: 46.68g |
| |
protein: 76.17g |
| |
carbs: 199.61g |
|
3024*
|
1484
|
| Tue 18th: |
395 *
|
11%
|
fat: 17.42g |
| |
protein: 7.16g |
| |
carbs: 53.50g |
|
-
|
-
|
| Mon 17th: |
160 *
|
4%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 15th: |
784 *
|
21%
|
fat: 24.75g |
| |
protein: 56.74g |
| |
carbs: 88.33g |
|
-
|
-
|
| Fri 14th: |
699 *
|
19%
|
fat: 9.62g |
| |
protein: 43.43g |
| |
carbs: 107.01g |
|
3184*
|
2485
|
| Thu 13th: |
836 *
|
23%
|
fat: 22.25g |
| |
protein: 91.52g |
| |
carbs: 74.54g |
|
3380*
|
2544
|
| Wed 12th: |
1373 *
|
37%
|
fat: 57.18g |
| |
protein: 96.90g |
| |
carbs: 129.94g |
|
2870*
|
1497
|
| Tue 11th: |
1591 *
|
43%
|
fat: 26.93g |
| |
protein: 85.32g |
| |
carbs: 194.99g |
|
3330*
|
1739
|
| Mon 10th: |
1162 *
|
31%
|
fat: 12.74g |
| |
protein: 95.43g |
| |
carbs: 181.60g |
|
3141*
|
1979
|
| Sun 9th: |
2591 *
|
70%
|
fat: 109.41g |
| |
protein: 138.82g |
| |
carbs: 232.81g |
|
2834*
|
243
|
| Sat 8th: |
2116 *
|
57%
|
fat: 89.25g |
| |
protein: 67.63g |
| |
carbs: 270.54g |
|
3358*
|
1242
|
