Weigh In record (no journal entry) for 04 June 2012
|
223.6 lb
Lost so far: 10.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2012:
|
395 kcal
|
Fat: 50.00g | Prot: 13.00g | Carb: 59.00g.
Breakfast: Total Lean Shake - Vanilla Bean, Iced Coffee with Cream and Sugar, 100% Low Sodium Vegetable Juice (11.5 oz). Snacks/Other: mcs sup/ vit mix. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelelala's weight history
|