michelelala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Mon 10th: 170 * 8%
fat: 9.00g
|
protein: 15.00g
|
carbs: 9.00g
- -
January 2023
Mon 2nd: 308 * 15%
fat: 18.32g
|
protein: 23.61g
|
carbs: 11.22g
- -
January 2021
Wed 20th: - - 1310* -
Tue 19th: - - 1644* -
Mon 18th: - - 1660* -
Sun 17th: - - 1594* -
Sat 16th: - - 1662* -
Fri 15th: - - 1662* -
Thu 14th: - - 1662* -
Wed 13th: - - 1662* -
Tue 12th: - - 1662* -
Mon 11th: - - 1662* -
Sun 10th: - - 1662* -
Sat 9th: - - 1662* -
Fri 8th: - - 1662* -
Thu 7th: - - 1662* -
Wed 6th: - - 1662* -
Tue 5th: - - 1662* -
Mon 4th: - - 1646* -
Sun 3rd: - - 1647* -
Sat 2nd: - - 2062* -
Fri 1st: - - 1594* -

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