Weigh In record (no journal entry) for 07 February 2018
|
203.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2018:
|
780 kcal
|
Fat: 47.80g | Prot: 48.00g | Carb: 42.00g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Damascus Bakeries Flax Natural Lavash Roll-Ups, Boar's Head 28% Lower Sodium Bologna, Dole Bananas. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philsusa1's weight history
|