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Songbird11
Journal
04 Jun 12
Songbird11's Journal, 04 June 2012
Songbird11's Profile
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went to a motorcycle rally and lost weight!?!
135.8 lb
Lost so far:
7.2 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2012:
465 kcal
Fat: 10.69g | Prot: 15.00g | Carb: 78.16g.
Lunch:
Spaghetti Hoops.
Dinner:
Cooked Green Peas, Crinkle Chips.
more...
1699 kcal
Activities & Exercise:
Housework - 1 hour, Motorcycling - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 13 hours.
more...
losing 8.4 lb a week
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Songbird11's weight history
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