Weigh In record (no journal entry) for 07 February 2018
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138.0 lb
Lost so far: 25.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1202 kcal
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Fat: 40.44g | Prot: 46.64g | Carb: 171.76g.
Breakfast: La Vaquita Queso Fresco, PF Jamonada de Pavo, Mi Tierra Semillas de Chia, Regimel Yoghurt Trozos y Sabor Berries, Kingsbury El Pan Perfecto. Lunch: Palta Hass, Budín de Zapallo Italiano. Dinner: Budín de Zapallo Italiano, Mayonesa, Miel, Hellmann's Ketchup, Nestlé Cereal Fitness Sabor Yoghurt, Nestlé Cereal Fitness Sabor Yoghurt, Colun Leche Descremada. Snacks/Other: Pepino Dulce, Durazno, Durazno. more...
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losing 0.8 lb a week
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