Weigh In record (no journal entry) for 07 February 2018
|
202.0 lb
Lost so far: 87.6 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2018:
|
246 kcal
|
Fat: 8.90g | Prot: 12.95g | Carb: 29.10g.
Breakfast: Breakstone's Cottage Doubles Pineapple. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Wonderful Halos Mandarin Oranges. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
verrygeri's weight history
|