Weigh In record (no journal entry) for 07 February 2018
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246.7 lb
Lost so far: 70.8 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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230 kcal
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Fat: 4.33g | Prot: 35.29g | Carb: 13.39g.
Lunch: Pepino Japonês, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne do Peito de Frango (Assado, Cozido). more...
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losing 9.3 lb a week
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Samanta Rodrigues's weight history
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