Weigh In record (no journal entry) for 04 June 2012
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170.3 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1487 kcal
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Fat: 32.98g | Prot: 110.36g | Carb: 185.56g.
Breakfast: Granny Smith Apples. Lunch: Coco-Cola Classic (12 oz), Honey Roasted BBQ Sauce, Chargrilled Chicken Club Sandwich. Snacks/Other: Fat Free Milk. more...
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gaining 0.6 lb a week
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