Weigh In record (no journal entry) for 20 April 2010
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220.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1753 kcal
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Fat: 100.08g | Prot: 38.35g | Carb: 222.04g.
Breakfast: Grapes, banana. Lunch: Garden House Zalad, Lite Ranch Dressing. Dinner: Lite Ranch Dressing, zalad. Snacks/Other: banana, navel orange. more...
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gaining 0.9 lb a week
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