gkgeter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 3rd: 444 * 16%
fat: 22.37g
|
protein: 54.70g
|
carbs: 5.76g
- -
Mon 1st: 454 * 16%
fat: 30.33g
|
protein: 33.17g
|
carbs: 10.25g
- -
March 2024
Sun 31st: 1070 * 38%
fat: 58.50g
|
protein: 29.50g
|
carbs: 106.50g
- -
May 2023
Wed 17th: 260 * 9%
fat: 5.00g
|
protein: 11.00g
|
carbs: 43.00g
- -
April 2023
Mon 24th: 100 * 4%
fat: 2.00g
|
protein: 12.00g
|
carbs: 9.00g
- -
Wed 12th: 469 * 17%
fat: 23.97g
|
protein: 27.12g
|
carbs: 38.66g
- -
Tue 11th: 783 * 28%
fat: 35.95g
|
protein: 45.67g
|
carbs: 72.99g
- -
Mon 10th: 1646 * 59%
fat: 120.62g
|
protein: 87.93g
|
carbs: 61.44g
- -
February 2023
Tue 21st: - - 8* -
Mon 20th: - - 327* -
Sun 19th: - - 109* -
Sat 18th: - - 114* -
Fri 17th: - - 124* -
Thu 16th: - - 157* -
Wed 15th: - - 260* -
Tue 14th: - - 117* -
Mon 13th: - - 370* -
Sun 12th: - - 150* -
Sat 11th: - - 301* -
Fri 10th: - - 42* -
Thu 9th: - - 325* -
Wed 8th: - - 142* -
Tue 7th: - - 131* -
Mon 6th: - - 104* -
Sun 5th: - - 170* -
Sat 4th: - - 163* -
Fri 3rd: - - 115* -
Thu 2nd: - - 23* -

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