linusine's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
148.6 lb Lost so far: 0.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
2018 kcal Fat: 74.41g | Prot: 115.05g | Carb: 218.71g.   Breakfast: Extra Wurst, Semmel, Milchkaffee. Lunch: Kalbsschnitzel, Red Bull. Dinner: Schokoladeneis, Orangensaft, Wurstsemmel. Snacks/Other: Corny Schoko-Banane, Milchkaffee. more...
losing 17.0 lb a week

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