Weigh In record (no journal entry) for 03 June 2012
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1803 kcal
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Fat: 79.54g | Prot: 77.40g | Carb: 199.47g.
Breakfast: Coffee with Cream, Hash Brown (from Fresh), Ultimate Omelette. Lunch: Red Spicy Hot 100% Vegetable Juice, Fruit Punch, Honey Wheat Bread, Light Fat Free Strawberry Yogurt, Cafe Steamers Honey Balsamic Chicken. Dinner: Light Lemonade, Honey Wheat Bread, Green Snap Beans (Drained Solids, Canned), Simple Favorites Cheese Ravioli. more...
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2320 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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