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Cruelgirl99
Cruelgirl99
Joined May 2011
Posts
11
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
1.0 lb
Current Weight
216.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
56.0 lb
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Cruelgirl99's Weight History
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Cruelgirl99's Latest Member Challenges
150
The 500 Difference
status:
Completed
ended:
23 Jun 13
view progress
163
summer body 30lbs weight loss challenge
status:
Completed
ended:
24 Aug 12
view progress
view all Cruelgirl99's challenges
Cruelgirl99's Cookbook
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 452kcal | fat: 12.40g | carbs: 48.92g | prot: 33.99g
Chicken Spanish Rice
Rice with cooked chicken, salsa and cheese.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
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Cruelgirl99's Recent Food & Exercise
1 tsp Sugar
1 serving French Vanilla Coffee Creamer
1
cup
Coffee (Brewed From Grounds)
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
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