Weigh In record (no journal entry) for 06 February 2018
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206.0 lb
Lost so far: 81.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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735 kcal
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Fat: 17.00g | Prot: 39.00g | Carb: 98.00g.
Lunch: Mountain Dew Diet Mountain Dew (16.9 oz), V8 Original 100% Vegetable Juice (11.5 oz), Yoplait Light Fat Free Yogurt - Strawberry Banana. Dinner: Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls. Snacks/Other: Kroger White Cheddar Flavored Rice Cakes. more...
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losing 0.9 lb a week
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