| April 2024 |
| Sat 6th: |
390 *
|
17%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 5th: |
1042 *
|
45%
|
fat: 30.40g |
| |
protein: 26.80g |
| |
carbs: 166.25g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
482 *
|
21%
|
fat: 11.89g |
| |
protein: 9.06g |
| |
carbs: 93.07g |
|
-
|
-
|
| Thu 27th: |
842 *
|
37%
|
fat: 28.89g |
| |
protein: 31.06g |
| |
carbs: 122.07g |
|
-
|
-
|
| Wed 26th: |
842 *
|
37%
|
fat: 27.89g |
| |
protein: 36.06g |
| |
carbs: 118.07g |
|
-
|
-
|
| Tue 25th: |
792 *
|
34%
|
fat: 18.89g |
| |
protein: 26.06g |
| |
carbs: 137.07g |
|
-
|
-
|
| Mon 24th: |
862 *
|
37%
|
fat: 24.89g |
| |
protein: 30.06g |
| |
carbs: 137.07g |
|
-
|
-
|
| January 2023 |
| Fri 6th: |
953 *
|
41%
|
fat: 22.54g |
| |
protein: 25.76g |
| |
carbs: 174.08g |
|
-
|
-
|
| Wed 4th: |
903 *
|
39%
|
fat: 19.54g |
| |
protein: 28.76g |
| |
carbs: 164.08g |
|
-
|
-
|
| Tue 3rd: |
792 *
|
34%
|
fat: 18.89g |
| |
protein: 29.06g |
| |
carbs: 134.07g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
762 *
|
33%
|
fat: 16.89g |
| |
protein: 30.06g |
| |
carbs: 131.07g |
|
-
|
-
|
| Mon 28th: |
822 *
|
36%
|
fat: 20.89g |
| |
protein: 31.06g |
| |
carbs: 136.07g |
|
-
|
-
|
| Wed 16th: |
732 *
|
32%
|
fat: 18.89g |
| |
protein: 31.06g |
| |
carbs: 117.07g |
|
-
|
-
|
| Tue 15th: |
762 *
|
33%
|
fat: 16.89g |
| |
protein: 30.06g |
| |
carbs: 131.07g |
|
-
|
-
|
| Mon 14th: |
792 *
|
34%
|
fat: 18.89g |
| |
protein: 27.06g |
| |
carbs: 136.07g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
732 *
|
32%
|
fat: 16.39g |
| |
protein: 33.06g |
| |
carbs: 120.07g |
|
-
|
-
|
| Tue 18th: |
782 *
|
34%
|
fat: 16.89g |
| |
protein: 23.06g |
| |
carbs: 142.07g |
|
-
|
-
|
| Mon 17th: |
792 *
|
34%
|
fat: 18.89g |
| |
protein: 27.06g |
| |
carbs: 136.07g |
|
-
|
-
|
| Fri 14th: |
843 *
|
37%
|
fat: 19.54g |
| |
protein: 32.76g |
| |
carbs: 145.08g |
|
-
|
-
|
| Thu 13th: |
822 *
|
36%
|
fat: 20.89g |
| |
protein: 31.06g |
| |
carbs: 136.07g |
|
-
|
-
|
