GuyBratton's Journal, 03 June 2012

268.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1973 kcal

Fat: 112.44g | Prot: 142.79g | Carb: 108.59g.   Lunch: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Organic Turbinado Raw Cane Sugar, Unsweetened Iced Tea, Rye Dinner Rolls, Cobb Salad. Dinner: Pulled Pork, Coleslaw. more...

3421 kcal

Activities & Exercise: Desk Work - 1 hour, Standing - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...