Weigh In record (no journal entry) for 03 June 2012
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109.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1700 kcal
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Fat: 61.12g | Prot: 46.09g | Carb: 255.68g.
Breakfast: yolite, blackberries, Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, Apple, Kretschmer Wheat Germ, Raisins. Lunch: skim milk extra, blueberries, fiber one, banana, edamame, Dry Roasted Edamame - Wasabi. Dinner: all bran multi grain crackers, flamas doritos, cucumber, Nonfat Plain Yogurt, white cheddar popcorn. Snacks/Other: Premium Vanilla Ice Cream, Maple Danish Pastry, fleischman's spread, choc. glazed long john, red raspberry preserves, marble cake, pillsbury chocolate frosting, peter pan crunchy peanut butter, frosting, Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence. more...
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losing 9.8 lb a week
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