Weigh In record (no journal entry) for 05 February 2018
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188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2018:
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1779 kcal
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Fat: 88.70g | Prot: 72.03g | Carb: 172.97g.
Breakfast: Coffee with Cream. Lunch: Dunkin' Donuts Iced Coffee with Cream (Small), Arby's Jalapeno Bites (Regular), Arby's Ham & Swiss Melt. Dinner: Rice with Beans, Quesadilla with Meat and Cheese. Snacks/Other: Cherry Moon Farms Chocolate Bridge Mix, Dry Roasted Pistachio Nuts (with Salt Added). more...
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steady weight
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dorris8's weight history
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