nanag152's Journal, 05 February 2018

Weigh In record (no journal entry) for 05 February 2018
252.4 lb Lost so far: 9.4 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2018:
476 kcal Fat: 19.31g | Prot: 9.68g | Carb: 64.99g.   Lunch: Honest Earth Creamy Mash Mashed Potatoes, Great Value Pinto Beans, Fried Green Tomatoes. Snacks/Other: Twix Twix Unwrapped Bites (5). more...
losing 1.4 lb a week


Comments 
Great drop! 
05 Feb 18 by member: 8Patty

     
 

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