boxerfit's Journal, 19 April 2010

183.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

---

588 kcal

Fat: 9.79g | Prot: 7.62g | Carb: 128.66g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milk Chocolate Candies, Coffee (Brewed From Grounds), Bananas, Bananas. more...

2066 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...