Weigh In record (no journal entry) for 05 February 2018
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207.2 lb
Lost so far: 32.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2018:
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1847 kcal
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Fat: 126.23g | Prot: 57.59g | Carb: 133.55g.
Breakfast: Young Green Onions (Tops Only), Happy Farms Shredded Colby Jack Cheese, Egg, Smithfield Thick Cut Bacon, Kiwi Fruit, Mangos. Lunch: Calavo Avocado, Sargento Ultra Thin Sharp Cheddar, Hidden Valley Buttermilk Ranch Dressing, Great Value Crinkle Cut French Fried Potatoes, Spinach, Cos or Romaine Lettuce. Dinner: Olive Garden Zuppa Toscana. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings. more...
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2671 kcal
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Activities & Exercise:
Grocery Shopping - 45 minutes, Cooking - 40 minutes, Driving - 10 minutes, Resting - 10 hours and 25 minutes, Sitting - 4 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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