Weigh In record (no journal entry) for 05 February 2018
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285.0 lb
Lost so far: 15.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2018:
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764 kcal
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Fat: 67.18g | Prot: 30.49g | Carb: 10.50g.
Breakfast: Dona Maria Nopalitos Tender Cactus, Egg, Sour Cream, La Costena Green Mexican Salsa (Medium), Corn Oil, Calavo Avocado, La Vaquita Queso Fresco Mexicano Cheese. Snacks/Other: Kroger Pork Rinds, Jell-O Sugar Free Raspberry Gelatin. more...
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losing 4.2 lb a week
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