twizzy55's Journal, 19 April 2010

race to 50 lbs

300.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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723 kcal

Fat: 23.73g | Prot: 21.16g | Carb: 119.50g.   Breakfast: TLC Chewy Granola Bars - Honey Almond Flax. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas, Fiber One Chewy Bars. more...

3898 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...