Weigh In record (no journal entry) for 03 June 2012
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180.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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840 kcal
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Fat: 37.50g | Prot: 81.40g | Carb: 64.00g.
Breakfast: Spiced Pancakes. Lunch: Cinnamon Pretzel Sticks. Dinner: Steamed Broccoli, Sirloin (6 oz). Snacks/Other: Peanut Butter Crunch Bar, Dutch Chocolate Shake. more...
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losing 11.2 lb a week
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