Weigh In record (no journal entry) for 19 April 2010
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265.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 April 2010:
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486 kcal
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Fat: 8.26g | Prot: 53.32g | Carb: 52.40g.
Breakfast: grissini, stevia, 1% milk, coffee. Lunch: apple. Dinner: grissini, orange, asp, wild halibut. Snacks/Other: STRAWBERRIES, WILD HALIBUT. more...
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4447 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Driving - 4 hours, Walking (brisk) - 4/mph - 1 hour, Conditioning exercise (health club) - 20 minutes, Sleeping - 7 hours and 40 minutes, Resting - 8 hours. more...
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