Weigh In record (no journal entry) for 05 February 2018
|
126.8 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2018:
|
1732 kcal
|
Fat: 65.93g | Prot: 47.42g | Carb: 241.17g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Volkoren Brood, Appels, Kaas, Komkommer (Geschild). Dinner: Braadworst, Bereide Prei, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Carrefour Nic Nac, Côte d'Or Noir De Noir, Boni Madeleines, Ursi Chocolade Pudding. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|