Weigh In record (no journal entry) for 04 February 2018
|
247.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2018:
|
2536 kcal
|
Fat: 105.88g | Prot: 80.36g | Carb: 327.71g.
Breakfast: Coca-Cola Diet Coke, Coffee with Cream, Bojangles Pork Chop Biscuit, Cinnamon Raisin Biscuit. Lunch: Lay's Classic Potato Chips (40g), Chocolate Cupcake with Icing or Filling, Mrs. Smith's Blackberry Cobbler, Brussels Sprouts, Pork Roasts (Top Loin, Boneless) . Dinner: Hometown Buffet Crispy Noodles, Schwan's Beef Mongolian, P.F. Chang's Hot & Sour Soup (Cup). Snacks/Other: Trader Joe's Mini Raspberry Jelly Donuts, Great Value Honey Graham Crackers, Peanut Butter, Kroger Original Saltine Crackers, Banana. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sueandron's weight history
|