Weigh In record (no journal entry) for 19 April 2010
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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1926 kcal
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Fat: 63.39g | Prot: 65.02g | Carb: 293.12g.
Breakfast: Chewy Granola Bars - Strawberry Yogurt, Original Powder Creamer, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Bananas, Nutri-Grain Cereal Bar - Strawberry. Dinner: croissant, Yellow Sweet Corn, Milk (Nonfat), Sour Cream & Chives Potato Mix, Chicken Cordon Bleu. Snacks/Other: Original Blueberry Yogurt, Milk Chocolate Peanut Butter Cups. more...
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losing 17.5 lb a week
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