kelliemcr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 29th: - - 3021* -
July 2013
Sun 28th: 1215 * 68%
fat: 55.08g
|
protein: 51.24g
|
carbs: 127.08g
- -
Wed 24th: 1235 * 69%
fat: 35.89g
|
protein: 44.07g
|
carbs: 166.80g
- -
Mon 22nd: 1919 * 107%
fat: 57.51g
|
protein: 89.91g
|
carbs: 265.57g
- -
Sun 21st: 1937 * 108%
fat: 90.28g
|
protein: 77.53g
|
carbs: 197.95g
- -
Sat 20th: 1831 * 102%
fat: 75.39g
|
protein: 58.49g
|
carbs: 235.56g
- -
Fri 19th: 1751 * 97%
fat: 85.01g
|
protein: 60.69g
|
carbs: 188.52g
- -
Thu 18th: 2217 * 123%
fat: 96.20g
|
protein: 79.62g
|
carbs: 267.22g
- -
Wed 17th: 1814 * 101%
fat: 58.50g
|
protein: 91.67g
|
carbs: 239.64g
- -
Tue 16th: 2742 * 152%
fat: 93.00g
|
protein: 94.84g
|
carbs: 397.17g
- -
Mon 15th: 1600 * 89%
fat: 51.30g
|
protein: 52.00g
|
carbs: 240.80g
- -
Sun 14th: 1585 * 88%
fat: 41.07g
|
protein: 69.36g
|
carbs: 237.53g
- -
Sat 13th: 2602 * 145%
fat: 97.95g
|
protein: 77.15g
|
carbs: 363.86g
- -
Fri 12th: 2172 * 121%
fat: 64.20g
|
protein: 66.15g
|
carbs: 342.86g
- -
Thu 11th: 1915 * 106%
fat: 56.30g
|
protein: 61.00g
|
carbs: 295.80g
- -
Wed 10th: 1841 * 102%
fat: 42.33g
|
protein: 73.92g
|
carbs: 304.18g
- -
Tue 9th: 1965 * 109%
fat: 91.47g
|
protein: 65.93g
|
carbs: 227.06g
- -
August 2012
Fri 24th: 1629 * 90%
fat: 56.11g
|
protein: 77.70g
|
carbs: 207.57g
- -
Thu 23rd: 2057 * 114%
fat: 71.98g
|
protein: 83.06g
|
carbs: 277.12g
- -
July 2012
Mon 9th: 1824 * 101%
fat: 70.69g
|
protein: 73.14g
|
carbs: 232.80g
- -
June 2012
Thu 28th: 943 * 52%
fat: 39.39g
|
protein: 29.29g
|
carbs: 121.35g
- -

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