Weigh In record (no journal entry) for 04 February 2018
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131.0 lb
Lost so far: 13.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1047 kcal
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Fat: 60.91g | Prot: 36.82g | Carb: 65.86g.
Breakfast: Alouette Creme Fraiche, Great Value Half & Half, Coffee, Popover. Lunch: Avocados, Trader Joe's Burrata, Balsamic Vinegar. Dinner: Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream, Franzia Sunset Blush Wine, Mango, Sticky Rice, Chinese Broccoli (Cooked), Trader Joe's Fully Cooked Pork Belly, Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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losing 2.0 lb a week
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fernlevy's weight history
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