Weigh In record (no journal entry) for 04 February 2018
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131.6 lb
Lost so far: 6.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1028 kcal
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Fat: 33.37g | Prot: 69.75g | Carb: 124.60g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Great Value Bran Flakes Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Pizzaburger (Hamburger, Cheese, Sauce) on 1/2 Bun, Cottage Cheese . more...
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gaining 1.4 lb a week
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pdt1982's weight history
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