Weigh In record (no journal entry) for 04 February 2018
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121.7 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1472 kcal
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Fat: 75.39g | Prot: 77.88g | Carb: 121.08g.
Breakfast: Hacendado Nuez Mondada, Valor Cacao Puro en Polvo Desgrasado, Brüggen Copos de Avena, Hacendado Leche Soja Calcio, Hacendado Salvado de Avena. Lunch: Hacendado Bizcocho con Nueces, Mandarina, Costillas de Cerdo con Salsa Barbacoa, Crema de Verduras. Dinner: Carrefour Espárragos Verdes, Aceite de Oliva Extra Virgen, Clara de Huevo, Milbona Skyr Natural. Snacks/Other: Hacendado Nachos, Aceite de Oliva Extra Virgen, Tomates, Huevo, Brócoli. more...
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steady weight
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