Weigh In record (no journal entry) for 02 June 2012
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192.0 lb
Lost so far: 35.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1562 kcal
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Fat: 59.93g | Prot: 103.97g | Carb: 179.62g.
Breakfast: 2% Fat Milk, Blueberries, GOLEAN Cereal. Lunch: Fat Fries, Chili Dog. Dinner: Sauteed Spinach, Mahi-Mahi (Half Portion). Snacks/Other: Indian Flatbread Naan, Butter Chicken Cooking Sauce, Mint Chocolate Chip Cookies. more...
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losing 3.5 lb a week
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