Weigh In record (no journal entry) for 02 June 2012
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247.4 lb
Lost so far: 26.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1204 kcal
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Fat: 60.43g | Prot: 41.12g | Carb: 133.34g.
Lunch: Red Bull Sugar Free, Jalapeno Peppers (Solids and Liquids, Canned), Avocados, Broccoli, Carrots, Boiled Egg, Light Wheat Bread, Deli American Cheese Slices. Dinner: Coco Bread, Jamaican Style Spicy Beef Patty. more...
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3036 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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