Weigh In record (no journal entry) for 03 February 2018
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204.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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290 kcal
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Fat: 18.00g | Prot: 24.00g | Carb: 2.00g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. more...
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gaining 9.8 lb a week
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philsusa1's weight history
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