terrychain's Journal, 19 April 2010

Weigh In record (no journal entry) for 19 April 2010

154.0 lb Lost so far: 13.0 lb. Still to go: 14.0 lb. Diet followed 100%.

Diet Calendar Entries for 19 April 2010:

252 kcal

Fat: 2.84g | Prot: 6.90g | Carb: 53.42g. Breakfast: mango, Oatmeal. more...

1885 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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terrychain's weight history